Does Arby’s Have Vegan Options?

Does Arby’s Have Vegan Options?

If you’re a vegan or vegetarian, you may be wondering if you can still enjoy a meal at Arby’s. The good news is that Arby’s does have a few vegan options available, even though they’re not as extensive as some other fast food restaurants.

Vegan food is food that does not contain any animal products, including meat, poultry, fish, eggs, and dairy. Moreover, Vegans typically avoid eating these foods because of ethical concerns, environmental concerns, or health concerns.

Does Arby’s Have Vegan Options

In this article, we’ll take a look at all of the vegan options available at Arby’s, as well as some tips for ordering a vegan meal at Arby’s. We’ll also discuss whether or not Arby’s curly fries are vegan.

So, if you’re looking for a vegan-friendly fast food option, Arby’s is definitely worth considering. Additionally, Keep reading to learn more about their vegan options and how to order a vegan meal at Arby’s.

How To Eat Vegan at Arby’s

Does Arby’s Have Vegan Options

What is vegan at Arby’s, then? Are Arby’s fries vegan? and other pertinent queries are what we’re here to address.

Furthermore, are the fruit turnovers truly vegan? Here’s what to order when you want a meatless dinner, from sides to fries.

Moreover, Below is a List of What is Vegan at Arby’s.

  • Crinkle fries
  • Curly fries
  • French toast sticks
  • Chopped side salad
  • Apple and cherry turnovers
  • Vegan bread
  • Vegan sauces
  • Desserts
  • Drinks

1. Arby’s Crinkle Fries

Does Arby’s Have Vegan Options

Arby’s uses a lot of ingredients that are potato-based and suitable for vegans. You Can order the pillowy crinkle fries without worrying that they will include milk because they are free of any animal components.

If you’re lucky, Arby’s homestyle fries may be available where you are. Because they are a localized item, it’s possible that they aren’t available where you are.

But Even if they do, you can still feel secure knowing that there are another another vegan-only kind of fries available at Arby’s.

2. Arby’s Curly Fries

Does Arby’s Have Vegan Options

The Mainstay of most fast-food restaurants, including Arby’s Curly Fries, are potatoes.

There is No beef seasoning in these salty, crispy fries; Only onion powder, garlic powder and salt. Moreover, Combine it with any of the vegan sauces on the following list.

3. Arby’s French Toast Sticks

Does Arby’s Have Vegan Options

Arby’s French toast sticks do not often contain eggs. You Might want to order two of these gooey, sweet treats and get a cup of coffee to balance off the sweetness.

Moreover, Who would have thought that of all places, Arby’s would provide vegan French toast? It comes as a welcome surprise.

4. Arby’s Chopped Side Salad

Does Arby’s Have Vegan Options

Arby’s chopped side salad needs a lot of work. You Only get sliced tomatoes and chopped green lettuce if you request it without cheese.

Even though it’s not much, You May at least add fresh vegetables to your order if you’d like to.

Thankfully, both the Light Italian Dressing and the Balsamic Vinaigrette Dressing are vegan. Additionally, Arby’s has vegan bread that you may order separately to satisfy your carb craving.

5. Arby’s Apple and Cherry Turnovers

Does Arby’s Have Vegan Options

Many individuals believe that dessert must accompany every meal. Fortunately, You don’t have to avoid all of Arby’s desserts. Similar to McDonald’s apple pie, Arby’s fruit pastries “accidentally” contain vegan ingredients.

Instead of butter, vegetable shortening is used to make their flaky exteriors. Currently, They come in two flavors that are both created with real fruit: apple and cherry.

Because the shortening is prepared with palm oil, a component linked to deforestation and habitat loss for many endangered creatures, including orangutans, some vegans might avoid the turnovers. Moreover, The Choice is ultimately up to the person.

6. Arby’s Vegan Bread

Does Arby’s Have Vegan Options

There are no vegan sandwich alternatives at Arby’s, Despite the chain’s reputation for sandwiches.

Theoretically, you could pick one of the breads listed below and request it with lettuce, tomato, sauerkraut, And other vegetables the restaurant has on hand, but it wouldn’t exactly be a filling dinner.

Moreover, Use any of the following bread varieties to accompany your chopped salad without cheese:

  • Mini Bun
  • Marble Rye Bread
  • Harvest Wheat Bun
  • Sourdough “Breakfast Bread”

7. Arby’s Vegan Sauces

Does Arby’s Have Vegan Options

Additionally, In the absence of sauce, food would be too bland. Many of Arby’s sauces are vegan by default because they Recognize this.

Essentially, the chain’s rendition of barbecue sauce, Arby’s Sauce, is its distinctive sauce. Moreover, Tomato sauce, vinegar, and seasonings form the foundation of the dish.

The complete list of vegan sauces at Arby’s is as follows:

8. Arby’s Desserts

Does Arby’s Have Vegan Options

It’s Kind of Exciting To find a fast food place that has a sweet snack you can Eat after your meal.

Moreover, You Can choose from two kinds of accidental veggie turnovers And two kinds of apple turnovers, all of which sound pretty darn tasty.

  • Apple Turnover
  • Cherry Turnover
  • Applesauce (kids’ menu)
  • Apple Slices (kids’ menu)

9. Arby’s Drinks

Does Arby’s Have Vegan Options

Even though Arby’s doesn’t have dairy-free milkshakes, it does have veggie drinks.

Even though soda is Not a healthy food, Most of it is vegan. Coffee, orange juice, pop, And more are available at Arby’s.

  • Coffee
  • Sprite
  • Diet Coke
  • Mello Yello
  • Coca-Cola
  • Diet Dr Pepper
  • Fanta Orange
  • Barq’s Root Beer
  • Brewed Iced Tea
  • Simply Orange Juice
  • Coca-Cola Zero Sugar
  • Hi-C Flashin’ Fruit Punch
  • Minute Maid Light Lemonade
  • Powerade Mountain Berry Blast

How to create a vegan meal at Arby’s

To create a vegan meal at Arby’s, Additionally, you can follow these steps:

  • Start with a side of curly fries or potato cakes. These are both vegan-friendly.
  • Choose a vegan sauce for dipping. Some options include ketchup, barbecue sauce, Arby’s house sauce, dark cherry steak sauce, and three pepper sauce.
  • Order a chopped side salad with simple Italian dressing and ask for extra lettuce, tomatoes, and dill pickles.
  • Wrap your salad in a vegan bread or wrap. Arby’s offers a variety of vegan breads and wraps, such as sesame seed buns, wheat buns, and tortillas.
  • Choose a vegan beverage, such as a soft drink or orange juice.

What is the healthiest vegan option at Arby’s?

The healthiest vegan option at Arby’s is the Side Salad without cheese or dressing. This salad is a good source of vitamins, minerals, and fiber. It is also relatively low in calories and fat.

Here is a more detailed breakdown of the nutritional value of a Side Salad without cheese or dressing from Arby’s:

  • Calories: 70
  • Fat: 5 grams
  • Carbohydrates: 4 grams
  • Fiber: 2 grams
  • Protein: 5 grams
  • Sodium: 110 milligrams
  • Vitamins A, C, and K
  • Minerals such as potassium and calcium

The Side Salad contains a variety of leafy greens, such as romaine lettuce, spinach, and kale. These greens are a good source of vitamins, minerals, and antioxidants. The salad also contains tomatoes, cucumbers, and carrots, which add additional nutrients and flavor.

The Side Salad is a relatively low-calorie and low-fat option. It is also a good source of protein, which is important for vegans. The salad is also low in sodium, which is important for people with high blood pressure or other health conditions.

If you are looking for a healthy and delicious vegan option at Arby’s, the Side Salad without cheese or dressing is a great choice. It is a good source of vitamins, minerals, fiber, and protein. It is also relatively low in calories, fat, and sodium.

Arby’s Contact Details

  • Arby’s Head Office Address: 1155 Perimeter Center West 12th Floor Atlanta, GA 30338
  • Arby’s Head Office Contact Number: 678 289-2335 / 678 514 4100
  • Arby’s Head Office Email ID: [email protected]
  • Arby’s Customer Support Contact Number: 1-800-984-8289
  • Arby’s Customer Support Email ID: [email protected]
  • Arby’s Guest Support Contact Number: 1-800-599-2729

FAQs About Arby’s Vegan Options

Does Arby’s have any vegan options on their menu?

Yes, Arby’s Menu does have some Vegan options.

What are the vegan options at Arby’s?

At Arby’s, You can get the Veggie Delight burger, Side Salad, And Curly Fries, All of Which are vegan.

Is the Veggie Delight sandwich vegan?

Yes, Arby’s Veggie Delight is a Veggie sandwich. It is Made with Lettuce, Tomato, Red onion, Pickles, Banana peppers And Balsamic Vinaigrette Sauce.

What is in the Side Salad at Arby’s?

The Arby’s Side Salad has Lettuce, Tomato, Red onion, Shredded cheese (which vegans can leave out), And Croutons. It Comes with Your pick of dressing, but the Only vegan option is balsamic vinaigrette.

Are the Curly Fries at Arby’s vegan?

Yes, Arby’s Curly Fries can be Eaten by vegans. Potatoes, veggie oil, And a mix of spices are used To make them.

Can I customize my order to make it vegan?

Yes, You can change your order at Arby’s So that it doesn’t have any meat in it. For Example, you can ask that your salad not have cheese or croutons, or that your sandwich not have sauce.

Are there any allergens to be aware of in the vegan options at Arby’s?

During preparation, the Veggie Delight sandwich And Side Salad could come into touch with other ingredients that aren’t vegan. This is called cross-contamination. Also, wheat And soy, which are popular allergens, are in the seasoning mix for the Curly Fries.

Can you customize your order to make it vegan at Arby’s?

Yes, You Can change your order at Arby’s so that it doesn’t have any meat in it. For Example, You Can order a Crispy Vegetable Slider without cheese or a salad without meat or cheese. Moreover, Just Make Sure To ask the staff if the changes you want to make are okay for vegans.

Can you order a sandwich without meat at Arby’s?

Yes, You Can get a Sandwich at Arby’s without meat. Moreover, Just ask for a bun with the veggies And sauces you want.

Does Arby’s have plant based meat?

At this time, Arby’s does not have veggie meat.


Moreover, while Arby’s is primarily known for its meat-centric menu, the chain has started to incorporate vegan-friendly options to cater to a wider range of customers.

Their introduction of plant-based alternatives like the Marrot (carrot made to resemble a turkey leg) and more recently, the Crinkle Cut Fries, along with a few vegan-friendly sides and salads, indicates a growing effort to provide options for those following a vegan diet.

However, it’s essential to check with the specific Arby’s location for the availability of vegan choices, as offerings may vary.

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