Arby’s Calories Menu
Arby’s Calories Menu: When you’re trying to keep your calories in check, the many options to choose from can become too much. Therefore, we created this guide to assist you while dining and eating at Arby’s!
| Popular items | Serving Size | Calories |
| Regular Beef ‘n Cheddar | 1 serving (195g) | 450 kcal |
| Curly Fries (Medium) | 1 serving (128g) | 550 kcal |
| Curly Fries (Small) | 1 serving (77g) | 250 kcal |
| Mozzarella Sticks | 2 sticks (69g) | 230 kcal |
| Regular Roast Beef | 1 sandwich (154g) | 350 kcal |
| Curly Fries (Large) | 1 serving (170g) | 640 kcal |
| 2 Piece Chicken Tenders | 1 serving (87g) | 250 kcal |
| Buffalo Chicken Slider | 1 sandwich (106g) | 290 kcal |
| Large Roast Beef | 1 serving (267g) | 550 kcal |
| French Dip Sandwich w/Au Jus | 1 serving (314g) | 570 kcal |
| Blueberry Turnover | 1 serving (89g) | 270 kcal |
| Jr. Roast Beef Sandwich | 1 sandwich (90g) | 190 kcal |
| Arby’s Sauce | 1 packet (14g) | 15 kcal |
| Loaded Curly Fries | 1 serving (226g) | 670 kcal |
| Grand Turkey Club | 1 serving | 410 kcal |
| Chicken Bacon ‘n Swiss | 1 sandwich (205g) | 610 kcal |
| Bacon ‘n Cheddar Deluxe | 1 sandwich (235g) | 490 kcal |
| Horsey Sauce | 1 packet (14g) | 60 kcal |
| Jalapeno Bites (Large) | 1 serving (176g) | 460 kcal |
| Chocolate Shake | 1 serving (496g) | 590 kcal |
- Find Here: Arby’s Menu With Prices 2023
Arby’s Low Calorie Food Options
Arby’s Signature Menu
- Smokehouse Brisket: 203
- Traditonal Greek Gyro: 273
- Roast Beef Gyro: 273
- Turkey Gyro: 273
- Reuben: 308
Arby’s Chicken Menu
- 3 Chicken Tenders: 131
- Buttermilk Buffalo Chicken: 224
- Buttermilk Crispy Chicken: 235
Arby’s Roast Beef Menu
- Classic Roast Beef: 154
- Classic Beef’n Cheddar: 195
- Three Cheese: 266
- Fire-Roasted Philly: 275
Arby’s Turkey Menu
- Grad Turkey Club: 255
- Roast Turkey Ranch & Bacon Wrap: 279
- Roast Turkey & Swiss Sandwich: 326
Arby’s Salads Menu
- Chopped Side Salad: 128
- Chopped Farmhouse Salad – Crispy Chicken: 323
Find Here: Arby’s Salad Menu
Arby’s Sliders Menu
- Turkey ‘n Cheese Slider: 91
- Roast Beef ‘n Cheese Slider: 91
- Pizza Slider: 93
- Ham ‘n Cheese Slider: 98
- Buffalo Chicken Slider: 106
Find Here: Arby’s Sliders Menu
Arby’s Sides Menu
- 2 Potato Cakes: 100
- 5 Jalapeno Bites: 110
- Small Curly Fries: 128
- Chopped Side Salad: 128
- 5 Onion Rings: 132
- 4 Mozzarella Sticks: 137
- Medium Curly Fries: 170
- Loaded Curly Fries: 226
Arby’s Desserts Menu
- Cheery Turnover: 128
- Triple Chocolate Cookie: 128
- Snack Vanilla Handcrafted Shake: 227
- Small Ultimate Chocolate Shake: 413
- Medium Jamocha Handcrafted Shake: 587
Arby’s Beverages Menu
- Dr. Pepper: 180
- Sprite: 220
- Coca-Cola: 220
- Fanta Orange: 240
- Mello Yello: 240
- Root Beer: 330
Find Here: Arby’s Drink Menu
Arby’s Breakfast Menu
- French Toast Sticks: 350
- Ham, Egg & Cheese Warp: 440
- Sausage Gravy Biscuit: 480
- Bacon, Egg & Cheese Biscuit: 480
- Sausage Biscuit: 500
- Sausage, Egg & Cheese Croissant: 590
Find Here: Arby’s Breakfast Menu
FAQs About Arby’s Calories Menu
Best–Roast beef classic: There’s a reason Arby’s signature first sandwich is on the Eat This, Not That-approved menu. Without toppings or condiments it’s only 350 calories, 950 milligrams of sodium, and 12 grams of fat.
There are 350 calories in Small Homestyle Fries from Arby’s. Most of those calories come from fat (40%) and carbohydrates (56%).
Arby’s Roast Beef Sandwiches ‘n Cheddar Classic (1 serving) contains 45g total carbs, 43g net carbs, 20g fat, 23g protein, and 450 calories.
There are 150 calories in 1 sandwich (85 g) of Arby’s Classic Roast Beef (No Bun).
Final Thoughts
This article provides detailed information about Arby’s calories menu . Check out the different services with its prices and the timing for it.
Also read the Arby’s calories menu & Arby’smenu Serving Size information to get credit.
Visit its official website arbys.com/ for more details.
For more information about other Restaurants Secret Menu prices please visit our website arbysmenuprices.info/
Disclaimer : Arby’s calories menu above are for estimate only. The data has been gathered from various sources Like online, on-site, and/or via phone. Pricing may vary by its location or may not be current. To confirm current pricing, please contact your local Arby’s.
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