10 Best Sandwiches and Wraps on Arby’s Market Fresh Menu

Arby’s Market Fresh Menu

Look no further than Arby’s Market Fresh menu if you want a flavorful, fresh sandwich or wrap.

Nearly everyone’s taste buds may be satisfied by the range of Market Fresh sandwiches and wraps that Arby’s offers.

Each and every Arby’s sandwich and wrap is prepared from scratch, and you can order one alone or a meal with any of the restaurant’s sides.

Arby’s Market Fresh Menu

If you’re very peckish, you can choose to change your sandwich or wrap by adding more toppings or sauces. Additionally, you may double the meat!

The sandwiches and wraps on the Arby’s Market Fresh menu are now available for online ordering for delivery or pickup and come in one size.

We’ve compiled a list of Arby’s Market Fresh sandwiches and wraps in this article and given them a taste, toppings, and overall satisfaction rating.

1. Arby’s Roast Turkey Gyro

Arby’s Market Fresh Menu

Arby’s Roast Turkey Gyro: Arby’s Roast Turkey Gyro is up next. One of three Arby’s gyros on the Market Fresh menu is this one.

They offer it in a warmed pita with their oven-roasted turkey, lettuce shreds, red onions, and tzatziki sauce.

Greek seasoning, which contains herbs and spices from the Mediterranean region including oregano and garlic, is used to season Arby’s Roast Turkey Gyros.

You can choose to get your gyro without any spice if you don’t like the traditional Greek flavors.

You can change this gyro to have two times as much meat or a few pieces of bacon.

Swiss cheese, American cheese, plus toppings like sliced jalapenos and Arby’s hot chili sauce are additional options.

Turkey meat is juicy and pairs nicely with the seasoning and tzatziki sauce, but it doesn’t have the same satisfying flavor as regular gyro meat.

With only 470 calories, 1530 milligrams of sodium, and 48 grams of carbohydrates, the Roast Turkey Gyro has the fewest calories of any item on Arby’s Market Fresh’s menu.

2. Arby’s Buffalo Chicken Wrap

Arby’s Market Fresh Menu

Arby’s Buffalo Chicken Wrap: The Arby’s Buffalo Chicken Wrap is for you if you enjoy spice!

Arby’s chicken nuggets, buffalo sauce, lettuce, red onions, tomatoes, and parmesan peppercorn ranch are all combined in one buffalo chicken wrap.

The chicken nuggets have a spicy bite from the Arby’s buffalo sauce and are tender.

Although not for everyone, the parmesan peppercorn ranch provides a respite from the wrap’s heat.

You can alter your wrap by leaving out any ingredients, but you aren’t allowed to add more meat or additional toppings.

It contains a lot of calories despite being in a wrap.

Actually, with around 790 calories, the Buffalo Chicken Wrap from Arby’s has the most calories of any wrap. Additionally, it has 61 grams of carbohydrates and 2490 milligrams of salt.

3. Arby’s Roast Turkey & Swiss Sandwich

Arby’s Market Fresh Menu

Arby’s Roast Turkey & Swiss Sandwich: Do you adore turkey and Swiss but dislike wraps? Try the Roast Turkey & Swiss sandwich from Arby’s instead.

All of the components in Arby’s Roast Turkey and Swiss sandwich are the same as those in the wrap version, but two pieces of honey wheat bread are used instead.

A classic pairing of turkey, Swiss, honey wheat bread, and mustard truly can’t go wrong.

Although the sandwich is more distinctive than the wrap, it is still less complicated than the other items on Arby’s Market Fresh’s menu.

Of course, you can add bacon or double the beef to give it more flavor.

You can also leave out any components you like and even swap American cheese for Swiss cheese.

Because of the bread, Arby’s Roast Turkey & Swiss Sandwich includes more calories, carbohydrates, and sodium than the wrap variant.

It contains about 79 grams of carbohydrates, 720 calories, and 1930 milligrams of sodium.

4. Arby’s Roast Turkey Ranch & Bacon Wrap

Arby’s Market Fresh Menu

Arby’s Roast Turkey Ranch & Bacon Wrap: The Roast Turkey Ranch & Bacon Sandwich, a favorite among Arby’s customers, is the next item on our list.

Turkey, bacon, lettuce, red onions, tomatoes, peppercorn ranch sauce, and cheddar are the ingredients of Arby’s Roast Turkey Ranch & Bacon.

You can alter this wrap by including more turkey or by leaving out any of the components.

Swiss cheese can also be used in place of the mild cheddar.

This wrap’s crunchy bacon complements the peppercorn ranch sauce nicely.

With about 630 calories, 2080 milligrams of sodium, and 43 grams of carbohydrates, the wrap is a better choice than the sandwich variation.

5. Arby’s Roast Turkey Club Wrap

Arby’s Market Fresh Menu

Arby’s Roast Turkey Club Wrap: The Roast Turkey Club Wrap from Arby’s is another of our favorite sandwiches.

Roast turkey, bacon, mild cheddar cheese, lettuce, tomatoes, red onions, and Arby’s zesty honey mustard sauce are all ingredients in the Arby’s Roast Turkey Club Wrap.

Although you can take out any of the ingredients from the wrap, you cannot add any toppings.

Additionally, the beef in this recipe cannot even be doubled.

If you’re looking for something tasty and quick, the Turkey Club Wrap is a fantastic choice.

To add a little flavor to your wrap, acquire the Arby’s sauce on the side and pour it on top.

Around 660 calories, 47 grams of carbohydrates, and 1970 milligrams of sodium are present in the Turkey Club Wrap.

Notably, this wrap does not appear on the Arby’s Market Fresh menu as a sandwich.

6. Arby’s Roast Turkey & Swiss Wrap

Arby’s Market Fresh Menu

Arby’s Roast Turkey & Swiss Wrap: The Roast Turkey & Swiss Wrap from Arby’s is a great option if you need a sandwich on the run.

Arby’s oven-roasted turkey that has been finely sliced, Swiss cheese, lettuce, tomatoes, red onions, mayonnaise, and spicy brown honey mustard are all included in this wrap. It is served in an artisan wrap.

If you prefer a meatier wrap, you can omit any components or add extra turkey and bacon.

You can substitute American cheese if you don’t like Swiss cheese.

Compared to other items on the menu, Arby’s Roast Turkey & Swiss Wrap is a touch basic, but the spicy brown mustard gives it a small kick.

This sandwich and wrap from Arby’s has only 530 calories, 1590 milligrams of sodium, and 42 grams of carbohydrates, making it the second healthiest option available.

7. Arby’s Roast Turkey Ranch & Bacon Sandwich

Arby’s Market Fresh Menu

Arby’s Roast Turkey Ranch & Bacon Sandwich: The Roast Turkey Ranch & Bacon sandwich from Arby’s is the same as the wrap version, but it comes on two slices of honey wheat bread.

However, the honey wheat bread has a significant impact on the flavor of the sandwich, giving it a significantly stronger flavor.

Similar to the wrap version, you can ask for additional turkey and ask for Swiss cheese in place of the American.

Any element that is currently on the sandwich can be taken off.

The Roast Turkey Ranch and Bacon sandwich, which has about 810 calories per sandwich, has the most calories of any item on Arby’s Market Fresh menu.

It also contains 79 grams of carbohydrates and 2420 milligrams of salt.

Although the sandwich may be high in calories and carbohydrates, many Arby’s consumers enjoy it!

8. Arby’s Roast Beef Gyro

Arby’s Market Fresh Menu

Arby’s Roast Beef Gyro: If you’ve ever visited an Arby’s, you may know that their roast beef is what makes them renowned.

Well, the Market Fresh menu does include Arby’s famed roast beef!

One of Arby’s three gyro options is the Roast Beef Gyro, which is also the only roast beef-based item on the Market Fresh menu.

This gyro’s roast beef is sliced as thinly as their roast turkey.

Shredded lettuce, tomatoes, red onions, tzatziki sauce, pita, and Greek flavors like oregano and garlic powder are also included in the Roast Beef Gyro. You can ask for extra roast meat, bacon, cheddar, or Swiss cheese when ordering a gyro.

To give your gyro a little spice, you may also add diced jalapenos and Arby’s spicy chili sauce. The authentic Greek recipe is a wonderful departure from the Arby’s Roast Beef Gyro.

The flavors of the Mediterranean region are still discernible, even though it doesn’t totally take you to Greece.

The number of calories in this gyro is lower than you might think. It comprises roughly 1300 milligrams of salt, 48 grams of carbohydrates, and 540 calories.

9. Arby’s Greek Gyro

Arby’s Market Fresh Menu

Arby’s Greek Gyro: The Greek Gyro is the top choice among the three gyro alternatives on Arby’s Market Fresh’s menu.

In a warmed pita, the Greek Gyro consists of cut gyro meat, lettuce that has been shredded, tomatoes, red onions, tzatziki sauce, and Greek seasonings.

The gyro meat at Arby’s is a combined mixture of lamb and beef, just like traditional gyro meat.

Arby’s Greek Gyro is a terrific choice if you’re craving a gyro with all the authentic flavors of Greece.

The gyro meat goes well with the seasonings, and the vegetables in the pita add a satisfying crunch.

Of the three gyro alternatives, the Greek Gyro contains the highest calories. There are 700 calories, 55 grams of carbohydrates, and 1370 milligrams of salt in one Greek gyro from Arby’s.

10. Arby’s Corned Beef Reuben

Arby’s Market Fresh Menu

Arby’s Corned Beef Reuben: The Corned Beef Reuben is the last dish on Arby’s Market Fresh’s menu that we recommend.

Reubens are a traditional sandwich that can be found in delis all around New York and have proven popular among Arby’s customers nationally (it’s also our fave!).

The typical components of a Reuben sandwich—corned beef, Swiss cheese, sauerkraut, and Thousand Island dressing—are present in Arby’s Corned Beef Reuben.

Not to mention the marble rye bread!

You can’t add more meat to this sandwich because it already has thinly sliced corned beef; however, if you’re particularly hungry, you can add bacon.

In addition, you have the option of including other vegetables like lettuce, tomatoes, and jalapenos in your corned beef reuben.

Additionally, you can substitute cheddar cheese for the Swiss cheese if you don’t like it.

The Thousand Island dressing on this sandwich is a no-brainer; it’s creamy, acidic, and hits all the perfect notes.

You’ll experience a satisfying crunch when you bite into the sauerkraut because it is also crunchy.

The Corned Beef Reuben from Arby’s contains about 680 calories, 2420 mg of sodium, and 62 grams of carbohydrates.


Traditional fast food alternatives can be replaced with delicious and healthy options from Arby’s Market Fresh menu.

Arby’s has been successful in meeting the rising demand for healthier fast food options thanks to their emphasis on fresh ingredients, customization, and high-quality offerings.

The Market Fresh menu is sure to sate your cravings, whether you’re in the mood for a hearty sandwich, a crisp salad, or a delectable wrap.

Frequently Asked Questions (FAQs)

What is Arby’s Market Fresh?

You can’t go wrong with Arby’s Market Fresh menu if you want fresh tastes made with good ingredients. The Greek Gyro and the Chicken Club Wrap are just two of the tasty choices on this menu. You can choose from many tasty sandwiches, wraps, and gyros to quench your hunger.

Is Arby’s Market Fresh menu available in all locations?

Yes, you can get the Market Fresh menu at most Arby’s menu. But menus may be a little different from one place to the next.

Can I customize my Market Fresh sandwich?

Arby’s supports customization and lets people change their Market Fresh sandwiches however they want. You can add or take away things to make the right meal for you.

Are there vegetarian options on the Market Fresh menu?

Even though most of the items on Arby’s Market Fresh menu are meat-based, they do have a few veggie options. These include meals like the Pecan Chicken Salad and the Roast Turkey & Swiss Wrap with no meat.

How often does Arby’s introduce new items to the Market Fresh menu?

Arby’s adds new things and limited-time deals to the Market Fresh menu all the time to keep it interesting and new. The number of new choices may vary, but you can always expect to see some every now and then.

Can I order Market Fresh menu items for delivery?

Arby’s offers delivery through a number of third-party providers. Check with your local Arby’s or the delivery services in your area to see if Market Fresh menu items can be brought to you.

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